Best Stuff Magazine

Heart Health

2 articles

A person's wrist wearing a smartwatch showing an ECG reading, symbolizing the dual nature of heart health monitoring and potential anxiety.
Health & Fitness

Smartwatch ECGs Offer Early Heart Health Clues, But Fuel Anxiety.

A 70-year-old woman, seeking reassurance from her smartwatch, recorded 916 ECGs in a single year.

Kai Kealoha·August 16, 2026
People of various ages and backgrounds using fitness apps and wearables while walking outdoors, symbolizing improved cardiac rehabilitation adherence and a healthier lifestyle.
Health & Fitness

Fitness apps, wearables boost cardiac rehab adherence, study finds

People with cardiovascular disease using smartphone apps and fitness trackers walked nearly 1,100 more steps and engaged in about four extra minutes of moderate-to-vigorous physical activity daily, ac

Kai Kealoha·June 17, 2026